Blue Salt Trick Recipe
A simple drink made by dissolving Persian blue salt in water, creating a visually interesting beverage. Often consumed for its unique character, trace minerals, and as a mindful hydration ritual.
Prep Time 2 minutes mins
Total Time 2 minutes mins
Course Beverage, Drink
Cuisine American
Servings 1
Calories 5 kcal
Drinking glass
Measuring spoons
Stirring spoon
- ¼ teaspoon Persian Blue Salt authentic, food-grade
- 1 cup Filtered Water warm or cold
- Optional Flavor Enhancers:
- ½ teaspoon Fresh Lemon Juice
- 1 teaspoon Raw Honey
- Fresh Mint Leaves or a Pinch of Grated Ginger
Pour 1 cup of filtered water into a glass.
Add ¼ teaspoon of Persian blue salt. Stir gently until fully dissolved.
(Optional) If using, stir in ½ teaspoon fresh lemon juice and 1 teaspoon raw honey until dissolved.
(Optional) If desired, add a sprig of mint or a pinch of grated ginger.
Sip slowly and enjoy.
- Use only authentic, food-grade Persian blue salt and adhere to the ¼ teaspoon serving; do not exceed.
- Consult a doctor before trying if you have health conditions (e.g., high blood pressure, kidney issues).
- This drink is not a medical treatment or substitute. Enjoy as part of a balanced lifestyle.
Keyword Blue Salt Trick, Persian Blue Salt